MASTERCLASS

Thyroid Masterclass

$97

You’ve been told your thyroid is fine. You’ve Googled your symptoms at midnight. You’ve wondered if you’re imagining it. You’re not. Something is being missed…this masterclass is the deep dive into testing, treatments that work, why your thyroid is under attack and how to feel well again.

Because thyroid meds will never lower thyroid antibodies, and it’s exactly why you still continue to feel symptoms despite good thyroid numbers when you’re on meds. Or if you desperately want to avoid medication and heal your thyroid naturally…well you’re in the right place.

    • This is for you if you’ve been told your TSH is normal but you’re exhausted, gaining weight, losing hair and can’t think clearly.

    • If you’re on thyroid medication and still don’t feel better.

    • If you’ve been diagnosed with Hashimoto’s and have no idea what that actually means for your life

    • If you’re pregnant and terrified about your thyroid levels

    • If you’re sick of leaving appointments with more questions than answers

    • Who actually runs the show when it comes to your thyroid - spoiler* it’s not your thyroid

    • Every thyroid hormone explained in plain language. TSH, Free T4, Free T3 and what each one tells you

    • The difference between hypothyroidism and hyperthyroidism and the symptoms for each

    • Hashimoto’s versus Graves and why you have it for years before your TSH moves

    • Stages of Hashimoto’s

    • Where your thyroid hormone levels should actually sit, not just “within” range but optimal

    • Thyroid levels in pregnancy…why targets are completely different and what to push for

    • How to take thyroid medication properly for maximum absorption

    • The best vitamins and minerals to support your thyroid…what to test, what forms to take, what doses

    • Specific supplement protocols for Hashimoto’s and Graves

    • Root drivers of thyroid disease - what’s actually causing it

    • Best foods and dietary approach for your thyroid

    • Environmental changes that make a real difference

    • How to pull it all together and actually get started

Yes, I want to understand my thyroid

MASTERCLASS

Iron Masterclass

$87.00

Understanding and managing iron levels can be overwhelming and confusing, and plagued with misinformation this is where my Iron Masterclass comes in.

    • You've been battling persistent low iron levels

    • You're feeling confused about why your iron never seems to improve

    • Or you are worried about needing an infusion during pregnancy

    • Why testing ferritin isn’t telling you the full story

    • Explore the common causes of low iron, from dietary deficiencies to underlying health conditions.

    • My exact step-by-step guide to improving your iron levels (even during pregnancy) 

    • If you’ve got high iron, I’ll share my secrets to get it down naturally 

    • Weigh the pros and cons of iron infusions and understand the scenarios where they are truly necessary

    • Plus so much more

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MASTERCLASS

Birth Control to Body Literacy: Transition with Confidence

$29.00

For anyone who is looking to transition off their birth control with ease.

  • • You have tried to come off birth control in the past but you went straight back on because you're skin went crazy or you felt like a psycho b*tch.

    • You've been wanting to come off the pill to get pregnant and scared your period won't come back.

    • You had heavy and painful periods and you're scared that will happen again.

    • You're wanting to come off birth control and start getting your body ready to have a baby (now or in the future).

    • You just want a simple, clear plan that will help you get off birth control without any fuss.

  • • What the pill actually does to your body (did you know that 30% of women on birth control report a low libido)

    • How to balance your blood sugar (hello happy hormones and goodbye hangry)

    • The key vitamins and minerals that birth control depletes

    • Where your vitamins and mineral levels should be sitting at, plus what to test and how much you need to take of each if you’re deficient

    • Why the liver and gut are so important for a successful transition off birth control and the symptoms you may experience if your liver and gut aren't working well

    • Where your liver enzymes need to be, plus the foods you need to support your liver and gut

    • Key supplements, herbs and lifestyle strategies for your liver and gut

    • The key supplements, diet and lifestyle strategies that can reduce post-pill acne (hello beautiful skin)

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